by M.irwin

Do you sometimes feel trapped in a bad relationship for the longest time?

If you are emotionally abused for a long time, you can become convinced that you are worthless. If you have been staying in abusive situations, it is because you feel like you have nowhere else to go. Your ultimate fear is being alone and that is why you become submissive to your emotional abusive husband.

If you are in a relationship wherein emotional abuse happens everyday, the effects are dangerous and long lasting than any form of abuse because it can be frequent. Emotional abuse can be subtle, it makes you feel that you are the problem or it is your problem. The series of insults, threats and humiliation over time can really degrade your well-being. It makes you doubt your self-worth and erodes your personality.

Here are the negative effects of staying with an emotional abusive husband:

- Low self-esteem

- Emotional Stress

- Health Problems

- Depression

- Isolation

- Alcohol or drug use

- Loss of enthusiasm

- Self-Doubt

- Anxiety or fear of being crazy

- Escapism

- Psychological trauma

- Distrust of future relationships

The effects will always attack your very self-image and self-esteem because you have been subjected to constant criticisms and this will have a profound effect in your life.

Moreover, you may seem introverted, quiet, or may appear confident and extrovert, which is an act to fool the outside world so that you can hide the humiliation you are experiencing. You may have deliberately chosen not to seek help but decided to deal with it alone. But you will have a hard time understanding why these things are making you feel so bad if you try to deny it.

The recovery process is long and painful. In the end, you may decide to hurt yourself; it may influence your mentality. It may result to suicide when dealing with a long-term emotional abuse. You would become fearful and feel undeserving and unlovable. But the important step in your healing is to be able to identify the abuse as abuse. It means that you recognize that what happened to you was wrong and not your fault. Placing the blame to the abuser will help you recover from the effects of long-tem abuse.

No matter what you had been experiencing, think about how you would like to think about yourself so you can interrupt the flow of negative thoughts in your head. Be kind to yourself by hearing what you want, what you need to do and taking some action. The more you realize how you are worthy of love and respect, the less likely you will remind yourself of how you’ve been treated poorly. This will make you wiser the second time around. This will make you think that you do not deserve this kind of treatment from an emotional abusive husband ever again!

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